Originally Posted by IrishHitman
Okay, this all makes sense. I think you're right, fen. I guess I should just be happy with not feeling like complete ass today. I feel so much better than I have any day since wednesday.
That is good, a sign that you are getting acclimated to burning fat for energy rather than sugars. Stick with it.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
OBX Open August, 2014:
Squat 308 PR
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified