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Old 05-20-2013, 11:17 PM   #425
BigManBigLiftin
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Join Date: Dec 2012
Location: Shawnee, KS
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Training Type: Powerlifting
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5/20/2013 Week 8 Title of todays lift "Be happy with a single" -.-

Reverse Band Squats
145 x 5
255 x 5
345 x 3
435 x 2
525 x 1
615 x 1
705 x 1
800 x 1
900 x 1 (failed on 2nd)

CG bench 3board (had to go quickly. ran out of time, my ride works nights)
405 x 5

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