Originally Posted by BendtheBar
The greatest enjoyment I get from a routine is finding a way to push myself one inch from death. It's hard to periodize insanity. It's either there, or it's not.
I like that, a lot!
The bar is not the enemy, but you have to do battle with it, like a reveared opponent. Treat it with respect, and take from it all that you can. When your finished for the day, wipe it down, and put it away till the next time.