Finished Starting Strength... whats next?
Just stop finished up starting strength due to the fact my body wouldnt be able to handle a month or two more of heavy squatting(90%-95%) three times a week. I also stopped enjoying it and want to focus on both gaining strength AND bodybuilding esk training. Any suggestions?
Squat - 315
Bench - 225
Deadlift - 350
GOT A LONG WAY TO GO
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~Buddha