Thread: Q&A with BBOD
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Old 05-20-2013, 04:21 PM   #465
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Join Date: Apr 2013
Posts: 4
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HostDisorder is off to a bad start

Originally Posted by BendtheBar View Post
A few questions that will help me help you.

1) How much has it progressed the last 6 months?
2) What is your height, weight, and age?
3) What program are you using?
1) To be honest, i wouldn't say it's even been 6 months since starting them. It's been about 4-5 months max and over that period, gone from doing sets of 135 to sets of 225 with a PR of around 250
2) Height 5'9" - Weight 145lbs - Age 20
3) Was currently doing 5x5 with a weight i could handle, recently changed to a 1x5 with a weight close to 1RM (two warm up sets of 5).
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