Thread: Q&A with BBOD
View Single Post
Old 05-20-2013, 03:21 PM   #465
HostDisorder
Junior Member
Points: 84, Level: 1 Points: 84, Level: 1 Points: 84, Level: 1
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Apr 2013
Posts: 4
Reputation: 10
HostDisorder is off to a bad start
Default

Quote:
Originally Posted by BendtheBar View Post
A few questions that will help me help you.

1) How much has it progressed the last 6 months?
2) What is your height, weight, and age?
3) What program are you using?
1) To be honest, i wouldn't say it's even been 6 months since starting them. It's been about 4-5 months max and over that period, gone from doing sets of 135 to sets of 225 with a PR of around 250
2) Height 5'9" - Weight 145lbs - Age 20
3) Was currently doing 5x5 with a weight i could handle, recently changed to a 1x5 with a weight close to 1RM (two warm up sets of 5).
HostDisorder is offline   Reply With Quote