View Single Post
Old 05-20-2013, 11:05 AM   #28
elijah
Senior Member
Uber Brawn
Points: 1,896, Level: 25 Points: 1,896, Level: 25 Points: 1,896, Level: 25
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Mar 2012
Posts: 324
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Red meat & diet Rockstar
Reputation: 11492
elijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributor
Default

Quote:
Originally Posted by schultzestrength View Post
I don't know what you are considering a clean from the floor but I regularly do standing dumbell OHP with 100s. I guess you could say I hand clean them into place. I don't currently have access to anything over 100 so I usually stick to sets of 5-10 with them depending on prior OHP movements.
Wow, what a beast!
elijah is offline   Reply With Quote