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Old 05-20-2013, 10:44 AM   #3
Tannhauser
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Join Date: Mar 2011
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Me first! Me first!

Badly written and contains many dubious statements See number four, for example. How many people actually pull the bar violently down onto their neck/shoulders?

Entertaining but silly.
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Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232

Last edited by Tannhauser; 05-20-2013 at 10:45 AM. Reason: Dammit: Josh beat me!
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