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Old 05-19-2013, 11:49 PM   #123
Dray
invoking Saxon
Max Brawn
 
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From all I've heard from others, and read here and there, what you're doing will surely get you there, but of course slower than with a linear full-body approach.

So it only depends how much of a hurry you're in. Nothing more than that, far as I can tell.
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Squat 160kg (352.7lbs), Bench 115kg (252.5lbs), Deadlift 220kg (485lbs)
Front Squat 130kg (286.6lbs), Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

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