Originally Posted by glwanabe
My routines are all routines that I take from already written programs. They have minor tweaks to them, but if you know where I got them from you would recognize the original program.
My current program is basically a Starting Strength program.
Before that I was using a Casey Butt HLM approach program.
No need to reinvent the wheel.
Good point GL, when i write routines, they are basically just variations of other things, my main routine in that big thread on bodybuddies was just a variation of rippetoes starting strength, gpdt is just a variation of edt mixed with bulldozer type stuff, there are only so many ways to do it right, and its all been done before... there is nothing new under the sun.