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Old 05-19-2013, 12:35 PM   #23
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,783
Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by Hywelbane View Post
. I worked up to a disappointing deadlift and then did some light work. No video today.

Deadlift:
315x4
405x4
455x0
455x0

.
Hang tough. Minor setback. You'll have 500 before long.
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