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Old 05-19-2013, 06:44 AM   #283
Tomsen
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Join Date: Feb 2013
Location: Austria
Posts: 37
Training Exp: 1/2
Training Type: Fullbody
Fav Exercise: Deadlift
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Default Squat and Deadlift session

Hey guys!

Made some videos of my squat and deadlift session today.
I tried to go deeper on my squat, also set up a low box for my last set (failed on second rep, but ok ;-) )

I found that on my deadlifts I move my hips up to high before the bar leaves the floor. Have to fix that next time.

Any advice would be highly appreciated.

BR from Austria

Squat 1 (rear view 110kg x3):

Squat 2 (110kg x3):

Low Box Squat (110kg x1):

Deadlift 1 (110kg x6):

Deadlift 2 (120kg x3):

Deadlift 3 (130kg x3):

Last edited by Tomsen; 05-19-2013 at 01:00 PM.
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