View Single Post
Old 05-18-2013, 01:14 PM   #296
IrishHitman
Senior Member
Max Brawn
Points: 6,200, Level: 51 Points: 6,200, Level: 51 Points: 6,200, Level: 51
Activity: 4% Activity: 4% Activity: 4%
 
IrishHitman's Avatar
 

Join Date: Jul 2009
Location: Northport, AL, USA
Posts: 948
Training Exp: 8
Training Type: Powerlifting
Fav Exercise: Squats
Fav Supp: Chili Oil
Reputation: 75970
IrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beast
Default 5-18 BIG week 3 squats

Quote:
Originally Posted by Hunterace View Post
Great workout IH! Depleted, I'd be dead with no carbs! Still put in great training despite not feeling the best! Keep it up!!!
Quote:
Originally Posted by ravimolasaria View Post
Consistently strong working brother including Boss's work ... Keep up the great work brother ...
Thanks guys. Doing the boss's work is what I get for being 24 and him being 55. Haha.

Doing four days in a row to get back on the schedule I want.

Squats: 285x6, 325x3x6

Leg press: 315x20, 365x17, 365x16, 365x15

Straight Leg Deadlifts: 135x2x8

I wanted to get all four sets, but was just too gassed. Give me a week and I'll be hitting on all cylinders again.

Day 4 of no carbs is going all right so far. Gonna take a nap before work, so all will hopefully be well.
__________________
My Training Log

"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant

1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs

Last edited by IrishHitman; 05-18-2013 at 03:44 PM.
IrishHitman is online now   Reply With Quote