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Old 05-17-2013, 05:35 PM   #4
Cutty
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Max Brawn
 
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Join Date: Jan 2013
Location: Indiana
Posts: 2,330
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
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Welcome to the board. It depends on federation. If not competing then use whichever one you do best in. Practice pulling your heels to the floor if you're on tip toes and it can help leg drive.
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