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Old 05-17-2013, 12:55 PM   #174
CZERWIEC
Senior Member
Brawn
Points: 1,591, Level: 22 Points: 1,591, Level: 22 Points: 1,591, Level: 22
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Join Date: Nov 2011
Location: Michigan
Posts: 154
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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Trap Bar Deadlifts: 220x5,310x5,400x5x2
Yoke 55': 220,370,460,510
Frame Carry 90':250,350x2
Axle snatch: 25x8x4
Roman situps: 12x2
2 inch bar hang: 20 seconds, 30 seconds
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