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Old 05-16-2013, 03:45 PM   #353
karim275
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Join Date: Dec 2012
Location: Modesto, Ca
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Tuesday after the meet, I started the Cube over since I got hurt last time, so I never finished.

So Tuesday's workout

Heavy Bench
Floor press
275 x 2, 2, 2, 2, 2

Bench
205 x 15, 15

Pulldowns
220 x 12, 12, 12

Rope pushdown
100 x 25, 25, 25

felt good
still sore from Saturday

ran outta time
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