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Old 05-16-2013, 02:02 PM   #107
kennknee
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Join Date: Jan 2013
Location: St. Louis, MO
Posts: 511
Training Exp: 18 months
Training Type: Wendler 531
Fav Exercise: Bench Press with chains
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More DELOAD this week. Chest and Shoulders on Tuesday and today. One more day of deload and then on to Volume 3!!!




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