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Old 05-16-2013, 01:56 PM   #706
HERC410
Russian Bear in Training
Max Brawn
Points: 4,308, Level: 41 Points: 4,308, Level: 41 Points: 4,308, Level: 41
Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 675
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
Reputation: 15618
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15/5/2013
Bench press
150x6
180x6
195x6x4

OHP
135x3x3

Klokov press
95x5x3

Pulldown
160x10x3-getting easier

Leg curl
100x10x3

DB curl
35x20

Leg raise
x10x3

BW-101.3kg-Got a scale finally.

Low back still messed up, Not exactly sure why. Will be going to physio/chiro monday if it does not fee better by tomorrow.
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