Hey, I'm having a problem with my bench press. When pressing up from my chest, my right elbow flares out. This even happens when lowering the weight on the bar to something like 40kg (I'm doing Starting Strength and my Bench is now at 66kg). Do you have any tips for me or should I post a video first?
Last edited by fabio; 05-16-2013 at 01:54 PM.