Originally Posted by Off Road
Hard to say what's happening without a lot of information. We all have those natural walls we run up against. If you keep hitting the same wall, I'd say a change in approach is warranted. How's the eating? Gaining weight?
Weight gain is up and this is not visible just on the scale but on the other main lifts that continuously get increased. Lowering the weight seems like a good option.
Leg curls 1x25
Leg raises on the romanian chair
Squats are the oppossite of bench. 15kg's up since Cycle number 1, 4 months ago.