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Old 05-16-2013, 07:29 AM   #10
shanechurch
Powerlifter
Brawn
Points: 308, Level: 6 Points: 308, Level: 6 Points: 308, Level: 6
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Join Date: May 2013
Location: Ottawa, Ontario, Canada
Posts: 72
Training Exp: 6-7 Years
Training Type: SFW!
Fav Exercise: Squat
Fav Supp: SD Pharma Creatine HCL
Reputation: 871
shanechurch has made some quality postsshanechurch has made some quality postsshanechurch has made some quality postsshanechurch has made some quality postsshanechurch has made some quality postsshanechurch has made some quality postsshanechurch has made some quality posts
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I'm not sure of that's sarcastic or not.

My current training is squatting ,benching and deadlifting 3 times a week alternating the intensities
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