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Old 05-16-2013, 05:53 AM   #1006
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,034
Training Exp: 10
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Quote:
Originally Posted by Hunterace View Post

5-15-13

Meet Training... Week 1, Day 2 & 3, rest week
Bench Press
Bar x 10+ 95x 10 paused PR
135x 5 paused PR
225x 1 paused PR
225x 1 paused PR
135x 10 paused PR

Sumo Deadlift
135x 5 225x 1 315x 1
Another great session Jay .. Going strong ... keep up the great work buddy ...
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