Originally Posted by linedriver465
Any suggestions on how I can incorporate an incline pressing movement and good mornings?
I'd rather not subtract anything if I can
You're hitting these areas with the Arnolds and OHP, as well as the RDLs. If you really want to add them, you could rotate them in, like do Arnolds one week and Incline the next, RDLs one week and GMs the next.
I like the look of the program. Very balanced. A lot of sets per day, but keeping the reps high on the assitances stuff should keep it mengeable.
Be interesting to see how this goes.
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