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Old 05-15-2013, 12:49 PM   #1
ChrisTheViking
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Join Date: Feb 2013
Location: Pensacola, FL
Posts: 95
Training Type: General Fitness
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Default My current diet. Help with tweaking please.

Right now I am trying to lose weight so my diet looks like this.

Breakfast: 4 - 5 egg whites
3 pieces of bacon
16 oz. of cold water

Lunch: 2 .oz chicken breast
1 cup white rice
8 oz coffee and 8 oz water

Dinner: varies but is usually some sort of gluten free pasta with ground beef and sauce.

Should I be eating more frequently? Anything I should add or cut out, replace, etc. This is just a sample but it doesn't deviate too much from these things.
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