Thread: Q&A with BBOD
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Old 05-15-2013, 09:41 AM   #442
Teufelhund_OR
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Quote:
Originally Posted by BendtheBar View Post
Yes, it could definitely be a cause.

Huge strength swings are signs that something isn't right. Diet, lifting way too frequently, etc. It's good to set minimums for calories and protein intake. The body needs protein to recover and repair muscle tissue.

Could also be tied to hydration.

I kid of thought that was the issue, was going to follow the Renegade diet but it just seems it would be too hard to fit in enough protein and calories at night like that...

Thanks brother
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