C'mon, you lot.
If you don't try this, I'm going to win the men's event with four complexes in ten minutes. That's rubbish by anyone's standards.
And the prize is a suitcase full of money and a helicopter made out of wool.
230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.
Ignoring irrelevant credentials since I was 17.