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Old 05-14-2013, 03:16 AM   #266
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 21,941
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Fav Exercise: Squats
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Quote:
Originally Posted by OneMorePlate View Post
Bench
Bar-15 95-10 135-15 175-15 220-15
SRam Paused reps
275-9

L-Tri-Ext
35r
32r
That's some strong benching ... How is your shoulder reacted to all those reps ... Hopefully it is improving ... keep smashing the wts. buddy ...
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