Originally Posted by Hunterace
Great work OMP! Blowin up them wheels! Keep it up!!!
Their still sore
I tighten up the set times, more hit style.
Thanks Ravi I'm slowly working my way up to Platz volume. I wish
SRam Paused reps
That might have been a bit too heavy (nothings sore yet) but was getting concerned about not pushing any kind of weight recently. Will plan on going lighter for another couple more weeks then push it up a bit higher see how everything feels.