[I've removed my comment about this misguided but probably well-intentioned young man
I looked at all the unpleasant youtube comments about him.
I looked at what I'd written on here.
I got the uncomfortable feeling that apart from my grammar being better, there was no difference between the two.]
Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
Last edited by Tannhauser; 05-13-2013 at 01:21 PM.