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Old 05-13-2013, 10:56 AM   #29
BendtheBar
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Join Date: Jul 2009
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Quote:
Originally Posted by LindenGarcia18 View Post
I started on 3000, but everyone recommended I start slower until I'm gaining a good amount of weight each month.

2500 seems to be working for me fine now I've realized allot of what I thought was extra fat was water.
Not everyone. I would never advocate a teen count calories, nor make such a larger drop in calories.
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