View Single Post
Old 05-13-2013, 07:45 AM   #1915
I'm quitting next week!
Max Brawn
Points: 17,415, Level: 84 Points: 17,415, Level: 84 Points: 17,415, Level: 84
Activity: 6% Activity: 6% Activity: 6%
Hunterace's Avatar

Originally Posted by ravimolasaria View Post
13.05.2013 : SQUAT

BAR*10*01 set
135*08*01 set
185*05*01 set [Addl. Set]
225*06*01 set
275*05*01 set [Addl. Set]
315*04*01 set
340*10*01 set
235*20*01 set as finisher ...

followed by misc forearms work ...
Added 2 sets of 5 reps in between my 90 lbs jump sets.
Squat and Leave ...
Great work Ravi! Training is going strong, keep it up!!!
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

My Training Log
Hunterace is online now   Reply With Quote