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Old 05-13-2013, 07:45 AM   #1915
Hunterace
I'm quitting next week!
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Quote:
Originally Posted by ravimolasaria View Post
13.05.2013 : SQUAT

BAR*10*01 set
135*08*01 set
185*05*01 set [Addl. Set]
225*06*01 set
275*05*01 set [Addl. Set]
315*04*01 set
340*10*01 set
235*20*01 set as finisher ...

followed by misc forearms work ...
Added 2 sets of 5 reps in between my 90 lbs jump sets.
Squat and Leave ...
Great work Ravi! Training is going strong, keep it up!!!
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