Thread: The Golden Six
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Old 05-12-2013, 07:28 PM   #10
Off Road
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Max Brawn
 
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Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!
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Quote:
Originally Posted by BendtheBar View Post
If I had to go with 6 only I might choose:

Squats
Bench Press
One Arm Row
Overhead Press
Pullup/Chin Up
SLDL
I love it, very "Rader-esque"
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