Thread: Leg Advice
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Old 05-12-2013, 02:01 AM   #10
Reefboy1980
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It's been around 2 weeks now since I last squatted, my hip flexor has eased up but I can still feel it especially when doing barbell rows & deadlifts.

I did try leg press last week & although it didn't strain my hip flexor it did put an awful lot of pressure on the shin where I broke my leg & made it hard to move around

I'm thinking of doing some squats next week but using a bench so I don't go to low to engage the hip flexor as much & see how that goes. I'm actually missing squats
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