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Old 05-12-2013, 01:17 AM   #263
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 17,335
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Originally Posted by OneMorePlate View Post
Squats reg bar
225-15,15,15
275-15 briefs
315-15 added belt

Leg Press
4pps 20r
6pps 20r 2s
225*15*03, 275*15 and 315*15 Is this a blog of a bodybuilder ... Strong volume and wts. OMP ... great session ... keep smashing the wts. buddy ...
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