The Golden Six
Tried this routine out on Friday to see how it would feel. I never really do full body routines, but hell that lift sesh was one of the most solid I've had in weeks. I literally feel like growth, haha.
Made some tweeks to it here and there, but for the most part it was exercise for exercise. Just did lat pulldowns instead of pullups because some trainer and her client was using it...
Has anyone else tried this routine? I know it was what Arnold followed when he was training in Munich.