View Single Post
Old 05-11-2013, 05:32 PM   #261
OneMorePlate
Senior Member
Max Brawn
Points: 4,036, Level: 40 Points: 4,036, Level: 40 Points: 4,036, Level: 40
Activity: 6% Activity: 6% Activity: 6%
 

Join Date: Jan 2013
Location: Midwest
Posts: 1,088
Training Exp: 30+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Red Meat
Reputation: 131855
OneMorePlate is a master memberOneMorePlate is a master memberOneMorePlate is a master memberOneMorePlate is a master memberOneMorePlate is a master memberOneMorePlate is a master memberOneMorePlate is a master memberOneMorePlate is a master memberOneMorePlate is a master memberOneMorePlate is a master memberOneMorePlate is a master member
Default

Squats reg bar
225-15,15,15
275-15 briefs
315-15 added belt

Leg Press
4pps 20r
6pps 20r 2s

Switched it up today more bb stuff, left me with swole legs.
Out to grill up assortment of Beef N Chicken.
OneMorePlate is offline   Reply With Quote
Sponsored Links