View Single Post
Old 05-11-2013, 10:46 AM   #10
LindenGarcia18
Senior Member
Max Brawn
 
LindenGarcia18's Avatar
 

Join Date: Jan 2013
Location: London City, UK
Posts: 2,055
Training Exp: 3 Years
Training Type: Fullbody
Fav Exercise: One arm dumbbell rows.
Reputation: 104382
LindenGarcia18 is a master memberLindenGarcia18 is a master memberLindenGarcia18 is a master memberLindenGarcia18 is a master memberLindenGarcia18 is a master memberLindenGarcia18 is a master memberLindenGarcia18 is a master memberLindenGarcia18 is a master memberLindenGarcia18 is a master memberLindenGarcia18 is a master memberLindenGarcia18 is a master member
Default

HA!

This is the same workout they make us do for circuit training in PE at school :L

Exept we have bench press added in there...

Which consists of lifting an actual bench thats attached to the wall, in an overhead press fashion....All kinds'a gains!
LindenGarcia18 is offline   Reply With Quote