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Old 05-10-2013, 11:33 PM   #9
Dray
100kg w/ abs! :p
Max Brawn
 

Join Date: Feb 2013
Posts: 5,381
Training Type: Wendler 531
Fav Exercise: bench press
Fav Supp: whey & fish oil
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He's an irritable and peculiar geezer, but he - albeit indirectly - got me into "proper lifting", all of a year ago. Grateful for that.

If not for him, who knows, I might still be sitting at random machine after machine, supplemented with horrible cardio, and calling it a day.

Thought free weights looked "dangerous". Ha. Then I read what he had to say, and it made a lot of sense. Still does, mostly.
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