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Old 05-10-2013, 11:33 PM   #9
Dray
disciple of Crom
Max Brawn
 

Join Date: Feb 2013
Posts: 7,294
Training Exp: few years on/off
Training Type: Powerbuilding
Fav Exercise: bench
Fav Supp: whey - that's it!
Reputation: 484857
Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!
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He's an irritable and peculiar geezer, but he - albeit indirectly - got me into "proper lifting", all of a year ago. Grateful for that.

If not for him, who knows, I might still be sitting at random machine after machine, supplemented with horrible cardio, and calling it a day.

Thought free weights looked "dangerous". Ha. Then I read what he had to say, and it made a lot of sense. Still does, mostly.
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41yo, 6', ~200lbs
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