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Old 05-09-2013, 01:42 PM   #2412
bruteforce
The Gristle Eating Giant
Max Brawn
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Join Date: Jul 2011
Location: BeStrong IL
Posts: 6,002
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Reputation: 480141
bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
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Quote:
Originally Posted by LtL View Post
Nice benching. You tried super gluing that callous yet?
Thanks Al. yeah, i superglued the non mangled part back down, its holding pretty well right now
Quote:
Originally Posted by IrishHitman View Post
Good work, bud. Keep it rockin'.
Thanks Irish
Quote:
Originally Posted by big_swede View Post
Solid work brute, take care of that hand.
Thanks Swede. Hand is looking better already
Quote:
Originally Posted by Hunterace View Post
Great work Brute! Getting stronger on the bench, oh oh someone's total is going up! Hope your hands heal up but I think we all know you're not taking any time off ! Smash on big guy!!!
Thanks hutner!
Quote:
Originally Posted by markievicz View Post
Nice bench work brute, also agreed with Al on the glue idea
Thanks markie!
Quote:
Originally Posted by Off Road View Post
Strong bench. Congrats on matching your PR.
Thanks OR. Getting stronger one day at a time
Quote:
Originally Posted by ravimolasaria View Post
Strong volume on bench #BRUTEMODE ... hopefully the injury is not a major one ... keep killing it man ...
Thanks ravi. nothing too major, i'll be all healed up by the time the competition rolls around
Quote:
Originally Posted by Palmer View Post
You could always wear gloves

Nice benching there, no strength lost is a positive.
Gloves you say. I could also wear a bikini, but no one would like it
Quote:
Originally Posted by I WILL View Post
Great benching Brute. Can we say bandages?
Thanks Lisa! I put some gauze and tape over it today, it did pretty well

Big squat day today. got in and out pretty fast, about 30 minutes. This is finals week at the university and i have a lot going on at work, so time is precious. So is squatting.

Squat
135 x 5
225 x 3
275 x 1
315 x 1 - add wraps and belt
355 x 1
385 x 1 PR + 10 pounds. easy mode
340 x 3 - minus wraps + 10 pounds
340 x 3

Done
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