View Single Post
Old 03-10-2010, 09:22 AM   #17
kitarpyar
Senior Member
Max Brawn
Points: 23,931, Level: 94 Points: 23,931, Level: 94 Points: 23,931, Level: 94
Activity: 50% Activity: 50% Activity: 50%
 
kitarpyar's Avatar
 

Join Date: Nov 2009
Posts: 2,737
Training Type: Fullbody
Fav Exercise: Deadlift
Reputation: 121110
kitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master member
Default

Bit OT, but nevertheless ... do you think doing Bottom-up squats (brooks kubik style) will help with deadlifting?

To the OP, my case is similar to shaolinkiwi. Went up from 185 to 315 fast enough. Lower back soreness is still an issue, but seems to get better the more I deadlift. Probably the same sort of soreness you get starting any compound, but you feel it a bit more due to the relatively heavier weights you use.

I am not sure about the belt part though since I am not using lifting belts at the moment. Might give it a shot some day.

Last edited by kitarpyar; 03-10-2010 at 09:25 AM.
kitarpyar is offline   Reply With Quote