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Old 05-09-2013, 10:32 AM   #32
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
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Quote:
Originally Posted by IrishHitman View Post
Today is Week 2 Back day. The power rack at the gym has like, fifty bajillion holes to place the pins. Do I still go for the second pin, or should I go higher? Thanks in advance.
I like for the bar to be just below the knee when your standing infront of it.
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