Originally Posted by IrishHitman
Today is Week 2 Back day. The power rack at the gym has like, fifty bajillion holes to place the pins. Do I still go for the second pin, or should I go higher? Thanks in advance.
I like for the bar to be just below the knee when your standing infront of it.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw