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Old 05-09-2013, 10:30 AM   #31
IrishHitman
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Join Date: Jul 2009
Location: Northport, AL, USA
Posts: 943
Training Exp: 8
Training Type: Powerlifting
Fav Exercise: Squats
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Today is Week 2 Back day. The power rack at the gym has like, fifty bajillion holes to place the pins. Do I still go for the second pin, or should I go higher? Thanks in advance.
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"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant

1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
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