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Old 05-09-2013, 04:45 AM   #4
Dray
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Max Brawn
 
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Join Date: Feb 2013
Location: Australia
Posts: 6,800
Training Exp: on/off few years
Training Type: Wendler 531
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I agree wholeheartedly with a lot of what that guy had to say, it seems. Thanks for posting that.

Default settings, yes. Difficult to adjust them, yes. Worthwhile doing, yes.

The whole speech is worth checking out, by the way. It's also on Youtube.
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41yo, 6'2", ~96kg

best lifts: sq 160kg / bp 115kg / dl 210kg / c&p 82.5kg

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