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Old 03-10-2010, 08:26 AM   #13
BendtheBar
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I would get a video up so we can check form.

When I first started doing heavy squats, my lower back got sore. Over time it grew strong. Now it's never an issue. By the time I started deadlifting, my lower back was already strong.

Sore is generally good, but a form check never hurts.
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