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Old 05-08-2013, 10:41 PM   #922
I'm quitting next week!
Max Brawn
Points: 17,415, Level: 84 Points: 17,415, Level: 84 Points: 17,415, Level: 84
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Originally Posted by MaryEllen View Post
I wish I was someone who could go back and read all the "backlog", but i'm not, okay, but i'm here to start reading the new stuff!
Thanks Mary Ellen! No problem, nothing happened until you got here anyway!

Originally Posted by fenrisulfr View Post
Greats PRz per usual Jay. Smash that shit.
Thanks Fen!

Originally Posted by Palmer View Post
Strong work in here Hunt..
Thanks Palmer!

Originally Posted by Mr.Silverback View Post
Awesome work're a machine
Thanks Gabe! You're the machine bud!

Originally Posted by Hunterace View Post

Week 5, Day 1 & 2
Military Press
Bar x 10
95x 3
135x 8+ PR tie + a 1/2 or 3/4 ...almost had 9 but couldn't lock it out.
95x 15 PR ...vid, not showing, it's blocked because of ZZ Top's "I've got the six", F'king lame youtubes!!! Felt like quitting after this, I was so tired and my head was a shithole full of sh!t!
Sumo Deadlift
135x 1
225x 1
315x 6 PR ...vid. After this I sat down and then had to hurry over to the basin tub and dry heave for a minute. I felt like death and once again almost called it a day. But can't skip Power Shrugs! Maybe an unwise choice?
Power Shrugs
405x 15 PR ...vid. Almost barfed during my set, you can see my hesitation around rep 13! And then the fat lady was singing!!!
Done! Little sleep, but that's every day. Head crap, but that's every day too! Might not do anything cept Squats the rest of this week and possibly take next week off??? I feel like total hell right now, and my body feels destroyed!!!
315x 6 PR
Sumo Deadlift - YouTube
405x 15 PR
Power Shrugs - YouTube
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

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