Thread: RyanoLog
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Old 05-08-2013, 03:29 PM   #688
Ryano
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Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,880
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
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Quote:
Originally Posted by J_Byrd View Post
using a foam roller or anything under it while benching?
No foam roller. Actually it doesn't hurt while I benching. It's when I relax after a hard arch that hurts.
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