Thread: RyanoLog
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Old 05-08-2013, 10:17 AM   #685
Ryano
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Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,880
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
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Quote:
Originally Posted by ravimolasaria View Post
Superb benching Roger ... back at it again ... how is your back feeling now ... keep smashing the wts. big man ...
Back is getting better. I'm minimizing my arch on bench to let it heal, along with icing 3 x per day. Thanks

Wed: Leg and Back

Leg stuff
back stuff
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