Originally Posted by jhuse2
I am new at DL's as well. I am always sore, but it is more of muscle sore and not bone or joint sore. I did DL's today and I am still a little sore. I will be fine in the morning.
Definately a muscle soreness. But like back pain muscle sore vs. other muscle sore. Stiff and tender vs. the standard DOMS you get. Of course it's probably not DOMS yet...that'll come in another day or so.