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Old 05-07-2013, 05:10 PM   #4
Squatter
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,090
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
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Great read! Although I will never squat that kind of weight, I can apply the philosophy to my own, as I am currently debating whethe ror not to squat 3X per week or do Smolov.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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